Adventure has always been built into me. Since I was a kid, I have always had a curious outlook on the world. I just knew there was more to see. More to experience. More people to understand. More fascinations to take interest in. That is something within me that has just never left. It reallyContinue reading “Turning 31. Changes I’ve noticed from the 20’s to 30’s.”
Tag Archives: wellness
My Cold Plunging Outside in Nature the Entire Winter Experiment: My Testimony/Next Steps
I did it. Originally said 16 weeks. Think i did 13 or 14 weeks straight of cold plunging all winter. They consisted of 3 minute submersion up to the neck. Local Ponds. Lakes. Rivers. Wherever it happened to be most convenient. How will i proceed? lets take a dive in: Though the whole process, iContinue reading “My Cold Plunging Outside in Nature the Entire Winter Experiment: My Testimony/Next Steps”
Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results
Imagine this situation: Someone wakes up last minute possible and rushes to work. Maybe eats a granola bar on the way. Skips out on any water. Getting to work and being bombarded with 100 things to do. potentially even skipping lunch. Eating while working at the computer. gets off work. has to pick up theContinue reading “Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results”
“I searched the world, and it couldn’t fill me”. A healthy mind and body is nothing without a healthy spirit and connection to God and his scripture.
Why are there so many things we can’t explain but we can just feel it. We just know. The new toys, new job, new relationship, house editions, or whatever it may be initially brings upon some sort of emotional high. There is nothing wrong with it in its nature, but what about 1 month later?Continue reading ““I searched the world, and it couldn’t fill me”. A healthy mind and body is nothing without a healthy spirit and connection to God and his scripture.”
“Must be nice.” – “Lucky you.” – “Enjoy it while it lasts” – “Wish I was your age again. When I was your age”……… Avoiding this energy and being an observer for more peace of mind
People have automatic responses. Impulsive. Instant. Things that come out without a clear concise reasoning. But these responses that come out of their mouths or through their nonverbal communication tell us a lot about that individual. ENJOY IT WHILE IT LASTS I was at the store the other day getting fitted for a tuxedo. OneContinue reading ““Must be nice.” – “Lucky you.” – “Enjoy it while it lasts” – “Wish I was your age again. When I was your age”……… Avoiding this energy and being an observer for more peace of mind”
Be a man that congratulates other men: Words are for building. Break your cycle of insecurity.
It’s not just another catch phrase that you hear on the internet. “Put out what you want to attract.” it’s more than real and is very much true. It takes years of practice and implementation. You then get to a point where you change your environment to be around similar energy, or you have helpedContinue reading “Be a man that congratulates other men: Words are for building. Break your cycle of insecurity.”
Still Face Baby Syndrome. Distracted Mothers and Fathers: cell phones in the baby’s faces and psychological damage to your children: My convo with a medical professional
I tend to have conversations/dive into them and listen over all spectrums of mind, body, spirit with a diverse group of individuals. At the gym. Sauna. Convos over Instagram. Text. Diving into podcasts. reading books. seminars. Church. You name it. I perspective seek and talk things with a grain of salt. Came across an interestingContinue reading “Still Face Baby Syndrome. Distracted Mothers and Fathers: cell phones in the baby’s faces and psychological damage to your children: My convo with a medical professional”
Psilocybin Experiment: My Positive Mushroom Trip Experience
Direct focus to happiness. Thinking directly from the heart. Dropping ego barriers and seeing things for exactly how they are. Reverse engineering your life from the childhood up until where you are now. Unleashing the darkest demons that hid themselves within you and letting them go. Honesty with yourself. Internal messages of what you needContinue reading “Psilocybin Experiment: My Positive Mushroom Trip Experience”
Delaying Pleasures = Heightened Joy All Day long: My Personal Experiments with Life Changing Results
Simply put: Every time I’ve resisted self-pleasure for days, or even a week. there is a feeling of empowerment, energy, drive and accomplishment within me. it’s a soul charging energy. This article is not to be taken as an “elimination principle.” More just a moderation and frequency of doing reflection. This article today is goingContinue reading “Delaying Pleasures = Heightened Joy All Day long: My Personal Experiments with Life Changing Results”
Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?
They say a true deep loving connection beyond what words can describe has a deep level of intuition to it – understanding without reason put to it. You just know. The ability to sit in stillness with a partner, gaze into each other’s eyes for minutes on end, with no level of un comfort. PureContinue reading “Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?”
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