My Father’s Ceremony – Burial Of His Ashes Prayer: Closure for the family

God, thank you for putting Greg on this earth. He is a Father, Brother, Son, Nephew, friend to each of us today. I quite literally wouldn’t be alive without him. You promise that you love each and every one of your creations. All of your sons and daughters God, and even if it was hardContinue reading “My Father’s Ceremony – Burial Of His Ashes Prayer: Closure for the family”

Preventing a “Stress Boiling Point” and Burnout – Frequent breaks through the day for a large mental return on investment.

You start firing away on your emails at work. 45 minutes go by. Next you’re looking at your cell phone. Scrolling and attending to texts, social media, aps, etc. You hop on a teams call with your co workers. You get off the call, and your email box is fired back up with emails. NextContinue reading “Preventing a “Stress Boiling Point” and Burnout – Frequent breaks through the day for a large mental return on investment.”

Speaking to Someone’s Soul: A Deep Dive into True Connection Beyond the Physical. A Necessary Foundation for Longevity:

Let’s quickly step aside from the relationship aspect of this title. What do you know about longevity in life from a physical standpoint. We know that it’s possible to get burnt out physically. We know the life’s stressors and responsibilities are around us at every moment of the day. We know that this physical worldContinue reading “Speaking to Someone’s Soul: A Deep Dive into True Connection Beyond the Physical. A Necessary Foundation for Longevity:”

A letter to the 12 year old version of myself: In the Midst of Trauma. Psychological Reassurance. Reverse Engineering your life

BACK STORY: Little Chas. 12 year old. 5 feet 5 inches, 130 lbs. 5th/6th grade Chas. Previously went to Lincoln elementary in Lakewood from 3rd-5th grade. And now switching to Rocky River Middle School for 6th grade. Temporarily living with my grandparents for all of 6th grade. Living away from all of my 4 siblings.Continue reading “A letter to the 12 year old version of myself: In the Midst of Trauma. Psychological Reassurance. Reverse Engineering your life”

Love Languages: what are they + the ways in which I specifically feel most loved :)

Words of Affirmation Physical Touch Receiving Gifts Quality Time Acts of Service We have to clearly communicate how we feel most special, more attended and cared for, and things to avoid when it comes to love language with our partners or close individuals in our life. Next: Lets clearly layout 5 different love languages, andContinue reading “Love Languages: what are they + the ways in which I specifically feel most loved :)”

Be Someone who leaves Others with A Feeling: Leadership Intention For The Elite

How Often do we say when we’re listening to music, “that fires me up, that connects with me, that make me feel______, that calms me down, that helps me sleep, that sounds peaceful, that gets me in my feelings.” Just like music, leadership follows along the same format. How are you making others feel? WhenContinue reading “Be Someone who leaves Others with A Feeling: Leadership Intention For The Elite”