Tag Archives: reflection

What do you want to be known for? what is your purpose/legacy to leave?

Recently one of my discord groups came up with a good reflection journal: Create a list of things you want to be known for. Whether its goals you achieved, behavior towards others, legacy to leave, or however you decide to interpret this. Sharing mine below will hopefully inspire all of you to live deeply intoContinue reading “What do you want to be known for? what is your purpose/legacy to leave?”

Quality of life: Flexibility within your schedule: Taking that extra 10 seconds or 30 minutes to make things right.

Let me bring to light a couple different perspectives that make all the difference: That extra 10 seconds to brush your teeth to promote oral health. That extra 10 seconds to wipe down the counters in your kitchen so they aren’t 90% clean but 100%. That extra 10 seconds you take to vacuum the cornersContinue reading “Quality of life: Flexibility within your schedule: Taking that extra 10 seconds or 30 minutes to make things right.”

Butting Heads: Values and Outliers

Time put into my relationship, my Bodybuilding/personal growth, my family, my work, and friends. As time has gone on, we start feeding into the categories based on what we see as a priority or of value to us. I recently reflected on the statement: what we value doesn’t necessary have to be where we placeContinue reading “Butting Heads: Values and Outliers”

David Goggins “Challenge #1”

The Format to Journal on: (written by David Goggins): “My bad cards arrived early and stuck around a while, but everyone gets challenge in life at some point. What is your bad hand? What kind of bullshit are you dealing with? Are you getting beaten? Abused? Bullied? Do you ever feel insecure? Maybe your limitingContinue reading “David Goggins “Challenge #1””

Confidence Awareness

Habakkuk 2:4 Behold, his soul is puffed up. It is not upright in him, but the righteous will live by his faith. The Positive side: Healthy self confidence is more about reflecting intrinsically the motivating “doing” attitude. However: Pride can alter communication and connection with people. When you put yourself on a pedestal, the abilityContinue reading “Confidence Awareness”

John 4:10 In this is love, not that we loved God, but that he loved us, and sent his son as the atoning sacrifice for our sins

Erica Cosgrove: “Love and life: two things we crave and are afraid to lose. We want to live life to the fullest and to love and be loved deeply. Yet, these ideas we have in mind are often a far cry from what we experience. We don’t know how to fully live or deeply love.Continue reading “John 4:10 In this is love, not that we loved God, but that he loved us, and sent his son as the atoning sacrifice for our sins”