Tag Archives: nature

My Cold Plunging Outside in Nature the Entire Winter Experiment: My Testimony/Next Steps

I did it. Originally said 16 weeks. Think i did 13 or 14 weeks straight of cold plunging all winter. They consisted of 3 minute submersion up to the neck. Local Ponds. Lakes. Rivers. Wherever it happened to be most convenient. How will i proceed? lets take a dive in: Though the whole process, iContinue reading “My Cold Plunging Outside in Nature the Entire Winter Experiment: My Testimony/Next Steps”

Relationship to Mother Nature: we were meant to be outside. fight the instinct: face the consequences

Do you ever feel a pull to the water? A pull to feel the sun shining on your skin. A pull to listen to that amazing rainstorm. A pull to sit by that campfire out back on a warm summer night. A pull to feel and breath the fresh air outside as the birds chirpContinue reading “Relationship to Mother Nature: we were meant to be outside. fight the instinct: face the consequences”