“I searched the world, and it couldn’t fill me”. A healthy mind and body is nothing without a healthy spirit and connection to God and his scripture.

Why are there so many things we can’t explain but we can just feel it. We just know. The new toys, new job, new relationship, house editions, or whatever it may be initially brings upon some sort of emotional high. There is nothing wrong with it in its nature, but what about 1 month later?Continue reading ““I searched the world, and it couldn’t fill me”. A healthy mind and body is nothing without a healthy spirit and connection to God and his scripture.”

Why Momentum is key: The domino effect. Why we must not rely Soley on Motivation.

Time and time again, I’ve learned how powerful momentum is. Do not underestimate momentum. What i mean by this is: one simple habit or routine can be that energy that keeps the ball rolling in the right direction. Gives you a feeling of pride. Makes you feel accomplished. Gives you a sense of purpose. JustContinue reading “Why Momentum is key: The domino effect. Why we must not rely Soley on Motivation.”

Don’t let life steal your inner peace: Focus on your WHY.

like Dianna Hobbs said from “Dont let it steal your peace” -Your daily cup of inspiration – Whether you are spiritual or not, take this with a grain of salt; “Satan wants you to focus on drama, issues and stressors. But refuse to do that. Instead, take the advice Paul offered in Philippians 4:8 NIV,Continue reading “Don’t let life steal your inner peace: Focus on your WHY.”

(MIND) Snap out of it: “The Mondays”

Why do people tend to have “The Mondays.” It’s because of their circadian Rhythm-also known as your sleep/wake cycle. Physical/mental behaviors that follow a daily cycle. According to Sleep foundation.org, Your circadian rhythm works best when you have regular sleep habits, like going to bed at night and waking up in the morning around theContinue reading “(MIND) Snap out of it: “The Mondays””