I naturally love to observe social environments and the way people respond. None of this is possible if i was staring at the ground and walking with an avoidant posture as i proceed in a public place. Why do some humans have a tendency when they’re approaching someone to stare at the ground or stareContinue reading “Acknowledging Humans. Keeping your head up when walking. A smile to a stranger is normal and healthy”
Tag Archives: mentality
Always continue to do the things you loved as a kid. Keeping the soul alive!
I was sitting at Lakewood Park over the weekend for a sunset. I was sitting with my sister and she pulled out a coloring book. We started to color. Next to me was a family with a young 3 year old daughter. She was in a playful mood and was doing cartwheels. She then proceededContinue reading “Always continue to do the things you loved as a kid. Keeping the soul alive!”
Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results
Imagine this situation: Someone wakes up last minute possible and rushes to work. Maybe eats a granola bar on the way. Skips out on any water. Getting to work and being bombarded with 100 things to do. potentially even skipping lunch. Eating while working at the computer. gets off work. has to pick up theContinue reading “Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results”
“I searched the world, and it couldn’t fill me”. A healthy mind and body is nothing without a healthy spirit and connection to God and his scripture.
Why are there so many things we can’t explain but we can just feel it. We just know. The new toys, new job, new relationship, house editions, or whatever it may be initially brings upon some sort of emotional high. There is nothing wrong with it in its nature, but what about 1 month later?Continue reading ““I searched the world, and it couldn’t fill me”. A healthy mind and body is nothing without a healthy spirit and connection to God and his scripture.”
“Must be nice.” – “Lucky you.” – “Enjoy it while it lasts” – “Wish I was your age again. When I was your age”……… Avoiding this energy and being an observer for more peace of mind
People have automatic responses. Impulsive. Instant. Things that come out without a clear concise reasoning. But these responses that come out of their mouths or through their nonverbal communication tell us a lot about that individual. ENJOY IT WHILE IT LASTS I was at the store the other day getting fitted for a tuxedo. OneContinue reading ““Must be nice.” – “Lucky you.” – “Enjoy it while it lasts” – “Wish I was your age again. When I was your age”……… Avoiding this energy and being an observer for more peace of mind”
Be a man that congratulates other men: Words are for building. Break your cycle of insecurity.
It’s not just another catch phrase that you hear on the internet. “Put out what you want to attract.” it’s more than real and is very much true. It takes years of practice and implementation. You then get to a point where you change your environment to be around similar energy, or you have helpedContinue reading “Be a man that congratulates other men: Words are for building. Break your cycle of insecurity.”
Psilocybin Experiment: My Positive Mushroom Trip Experience
Direct focus to happiness. Thinking directly from the heart. Dropping ego barriers and seeing things for exactly how they are. Reverse engineering your life from the childhood up until where you are now. Unleashing the darkest demons that hid themselves within you and letting them go. Honesty with yourself. Internal messages of what you needContinue reading “Psilocybin Experiment: My Positive Mushroom Trip Experience”
Waiting AT LEAST 30 Minutes to Respond to a Text: Life Hack for Lowered Anxiety and Healthier Communication
I like to step back once in awhile and think about the potential impact (good or bad) from things I recurringly do on a daily basis. I reflected recently on the idea: Do we put a higher sense of urgency on a text message than we should? At what cost? What even is the expectationContinue reading “Waiting AT LEAST 30 Minutes to Respond to a Text: Life Hack for Lowered Anxiety and Healthier Communication”
(BODY) Eliminating Chronic Fatigue: Recovery of the Nervous System
Lots of people tend to be constantly tired, low on energy and have lots of aches and pains, especially after the age of about 30. The question is, how do we optimize our bodies so we can prevent theses symptoms? Cortisol (stress hormone) IS GOOD, but how often we activate that hormone is the goldenContinue reading “(BODY) Eliminating Chronic Fatigue: Recovery of the Nervous System”
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