Adventure has always been built into me. Since I was a kid, I have always had a curious outlook on the world. I just knew there was more to see. More to experience. More people to understand. More fascinations to take interest in. That is something within me that has just never left. It reallyContinue reading “Turning 31. Changes I’ve noticed from the 20’s to 30’s.”
Tag Archives: mental-health
Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results
Imagine this situation: Someone wakes up last minute possible and rushes to work. Maybe eats a granola bar on the way. Skips out on any water. Getting to work and being bombarded with 100 things to do. potentially even skipping lunch. Eating while working at the computer. gets off work. has to pick up theContinue reading “Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results”
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