Tag Archives: mediation

Lots of people tend to be constantly tired, low on energy and have lots of aches and pains, especially after the age of about 30. The question is, how do we optimize our bodies so we can prevent theses symptoms? Cortisol (stress hormone) IS GOOD, but how often we activate that hormone is the goldenContinue reading “(BODY) Eliminating Chronic Fatigue: Recovery of the Nervous System”