Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?

They say a true deep loving connection beyond what words can describe has a deep level of intuition to it – understanding without reason put to it. You just know. The ability to sit in stillness with a partner, gaze into each other’s eyes for minutes on end, with no level of un comfort. PureContinue reading “Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?”

Preventing a “Stress Boiling Point” and Burnout – Frequent breaks through the day for a large mental return on investment.

You start firing away on your emails at work. 45 minutes go by. Next you’re looking at your cell phone. Scrolling and attending to texts, social media, aps, etc. You hop on a teams call with your co workers. You get off the call, and your email box is fired back up with emails. NextContinue reading “Preventing a “Stress Boiling Point” and Burnout – Frequent breaks through the day for a large mental return on investment.”

Patterns of daydreaming/dreaming: what are these thoughts and fantasies telling us?

Lots of theories on daydreaming and the subconscious mind. I’m not going to explain all of that science in detail on that edit. I’m going to simply talk about what these types of thoughts mean and how they might have an effect on our lives. Open us up to perspective and potentially listening to theseContinue reading “Patterns of daydreaming/dreaming: what are these thoughts and fantasies telling us?”

Relationship to Mother Nature: we were meant to be outside. fight the instinct: face the consequences

Do you ever feel a pull to the water? A pull to feel the sun shining on your skin. A pull to listen to that amazing rainstorm. A pull to sit by that campfire out back on a warm summer night. A pull to feel and breath the fresh air outside as the birds chirpContinue reading “Relationship to Mother Nature: we were meant to be outside. fight the instinct: face the consequences”

Random Relationship Chasing: A Psychological Dive into Choosing Partners and Deeper Rooted Motives

There are so many different takes on intimate relationships. Do we tend to go after a partner that was similar to our Mother/Father or a hybrid between the two? or do we go for something completely opposite of the love that our Mother and Father shared with us? Do we go after the Love ourContinue reading “Random Relationship Chasing: A Psychological Dive into Choosing Partners and Deeper Rooted Motives”

Speaking to Someone’s Soul: A Deep Dive into True Connection Beyond the Physical. A Necessary Foundation for Longevity:

Let’s quickly step aside from the relationship aspect of this title. What do you know about longevity in life from a physical standpoint. We know that it’s possible to get burnt out physically. We know the life’s stressors and responsibilities are around us at every moment of the day. We know that this physical worldContinue reading “Speaking to Someone’s Soul: A Deep Dive into True Connection Beyond the Physical. A Necessary Foundation for Longevity:”

A letter to the 12 year old version of myself: In the Midst of Trauma. Psychological Reassurance. Reverse Engineering your life

BACK STORY: Little Chas. 12 year old. 5 feet 5 inches, 130 lbs. 5th/6th grade Chas. Previously went to Lincoln elementary in Lakewood from 3rd-5th grade. And now switching to Rocky River Middle School for 6th grade. Temporarily living with my grandparents for all of 6th grade. Living away from all of my 4 siblings.Continue reading “A letter to the 12 year old version of myself: In the Midst of Trauma. Psychological Reassurance. Reverse Engineering your life”

The past doesn’t need to be forgotten

Getting closer to the good. Closer to the bad. Even remove the concept of good and bad. Each part of our past was a opportunity to gain perspective. An experience. The ability to see things in a different manner. To feel them in a different way. I’ve noticed sometimes it feels harder to think aboutContinue reading “The past doesn’t need to be forgotten”

Identity. Development. How do we become who we are?

Everything we learn early on is based off the observation of other’s actions which then helps us make our own interpretations. Now think about how vastly different everyone’s interpretation of the world and how we treat others can be. Be kind. Be respectful. be strong. Be smart. Each of these things sound great, but doContinue reading “Identity. Development. How do we become who we are?”

Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness:

This word gets thrown around lots today. Be grateful. Show appreciation. Be happy. All easier said than actually done. You know as well as me that sometimes it feels very challenging to actually experience and feel the joy of what is in this present moment in your life. External stressors, fear, and overwhelming thoughts ofContinue reading “Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness:”