Direct focus to happiness. Thinking directly from the heart. Dropping ego barriers and seeing things for exactly how they are. Reverse engineering your life from the childhood up until where you are now. Unleashing the darkest demons that hid themselves within you and letting them go. Honesty with yourself. Internal messages of what you needContinue reading “Psilocybin Experiment: My Positive Mushroom Trip Experience”
Tag Archives: joy
Delaying Pleasures = Heightened Joy All Day long: My Personal Experiments with Life Changing Results
Simply put: Every time I’ve resisted self-pleasure for days, or even a week. there is a feeling of empowerment, energy, drive and accomplishment within me. it’s a soul charging energy. This article is not to be taken as an “elimination principle.” More just a moderation and frequency of doing reflection. This article today is goingContinue reading “Delaying Pleasures = Heightened Joy All Day long: My Personal Experiments with Life Changing Results”
Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness:
This word gets thrown around lots today. Be grateful. Show appreciation. Be happy. All easier said than actually done. You know as well as me that sometimes it feels very challenging to actually experience and feel the joy of what is in this present moment in your life. External stressors, fear, and overwhelming thoughts ofContinue reading “Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness:”
Accepting The Neutral: Meditation Intention of the Day
Like Lynne Goldberg (my meditation trainer) said in the “The brain in neutral” Meditation Intro: We spend so much of our time in yum or yuck mode, that we tend to miss out on the neutral. Most of use tend to view neutrality as boring. without realizing it, most of us crave that constant stimulation.Continue reading “Accepting The Neutral: Meditation Intention of the Day”
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