Looks at creativity as skill just like anything else that we do. Some of us are more creative than others, but it really is not a coincidence. Whether its coloring, painting, playing music, creating social media content, designing projects at home, reading books, writing blogs, journaling, creative writing, landscaping, etc. All of these activities andContinue reading “Stay creating. Embracing and keeping the flow of creativity.”
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(MIND) Snap out of it: “The Mondays”
Why do people tend to have “The Mondays.” It’s because of their circadian Rhythm-also known as your sleep/wake cycle. Physical/mental behaviors that follow a daily cycle. According to Sleep foundation.org, Your circadian rhythm works best when you have regular sleep habits, like going to bed at night and waking up in the morning around theContinue reading “(MIND) Snap out of it: “The Mondays””
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