Like Lynne Goldberg (my meditation trainer) said in the “The brain in neutral” Meditation Intro: We spend so much of our time in yum or yuck mode, that we tend to miss out on the neutral. Most of use tend to view neutrality as boring. without realizing it, most of us crave that constant stimulation.Continue reading “Accepting The Neutral: Meditation Intention of the Day”
Tag Archives: hope
(SPIRIT) Acceptance: good/bad, Happy/sad. They’re all okay
Carl Jung says, “Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity.” Society wants to to feel like losing, being sad, angry, depressed, etc is “bad.” When in reality, these areContinue reading “(SPIRIT) Acceptance: good/bad, Happy/sad. They’re all okay”
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