Mushrooms are currently a fast growing consumer market. Lots of non standard mushrooms like rose hips, reishi, cordyceps, chaga, and lion’s maine. The benefits are unbelievably powerful. To narrow it down, I will talk about a solid nighttime blend that I personally enjoy. The company FOUR SIGMATIC makes several different blends of mushroom mixes thatContinue reading “(BODY) Mushroom Blends: My favorite nighttime drink”
Tag Archives: health
(BODY) Sun Screen: The Holy Grail to A Skin Care Routine
The past 2 years I’ve stayed very strict with Applying Sun Screen on my face (applying every 2 hours when in the sun for more than 15 minutes). This has been the greatest thing I’ve every done for my face! We can be consistent with cleansing/moisturizing morning and night, we can eat the perfect diet,Continue reading “(BODY) Sun Screen: The Holy Grail to A Skin Care Routine”
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