I naturally love to observe social environments and the way people respond. None of this is possible if i was staring at the ground and walking with an avoidant posture as i proceed in a public place. Why do some humans have a tendency when they’re approaching someone to stare at the ground or stareContinue reading “Acknowledging Humans. Keeping your head up when walking. A smile to a stranger is normal and healthy”
Tag Archives: health
Always continue to do the things you loved as a kid. Keeping the soul alive!
I was sitting at Lakewood Park over the weekend for a sunset. I was sitting with my sister and she pulled out a coloring book. We started to color. Next to me was a family with a young 3 year old daughter. She was in a playful mood and was doing cartwheels. She then proceededContinue reading “Always continue to do the things you loved as a kid. Keeping the soul alive!”
Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results
Imagine this situation: Someone wakes up last minute possible and rushes to work. Maybe eats a granola bar on the way. Skips out on any water. Getting to work and being bombarded with 100 things to do. potentially even skipping lunch. Eating while working at the computer. gets off work. has to pick up theContinue reading “Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results”
“Must be nice.” – “Lucky you.” – “Enjoy it while it lasts” – “Wish I was your age again. When I was your age”……… Avoiding this energy and being an observer for more peace of mind
People have automatic responses. Impulsive. Instant. Things that come out without a clear concise reasoning. But these responses that come out of their mouths or through their nonverbal communication tell us a lot about that individual. ENJOY IT WHILE IT LASTS I was at the store the other day getting fitted for a tuxedo. OneContinue reading ““Must be nice.” – “Lucky you.” – “Enjoy it while it lasts” – “Wish I was your age again. When I was your age”……… Avoiding this energy and being an observer for more peace of mind”
Psilocybin Experiment: My Positive Mushroom Trip Experience
Direct focus to happiness. Thinking directly from the heart. Dropping ego barriers and seeing things for exactly how they are. Reverse engineering your life from the childhood up until where you are now. Unleashing the darkest demons that hid themselves within you and letting them go. Honesty with yourself. Internal messages of what you needContinue reading “Psilocybin Experiment: My Positive Mushroom Trip Experience”
Delaying Pleasures = Heightened Joy All Day long: My Personal Experiments with Life Changing Results
Simply put: Every time I’ve resisted self-pleasure for days, or even a week. there is a feeling of empowerment, energy, drive and accomplishment within me. it’s a soul charging energy. This article is not to be taken as an “elimination principle.” More just a moderation and frequency of doing reflection. This article today is goingContinue reading “Delaying Pleasures = Heightened Joy All Day long: My Personal Experiments with Life Changing Results”
Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?
They say a true deep loving connection beyond what words can describe has a deep level of intuition to it – understanding without reason put to it. You just know. The ability to sit in stillness with a partner, gaze into each other’s eyes for minutes on end, with no level of un comfort. PureContinue reading “Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?”
Masturbation and porn are cheat codes: Just like alcohol. It’s not a solution to handle stressors/challenges. Side effects: Desensitized. Numb. Depressed. It’s not a long-term solution. A topic no one wants to talk about. But its real
Masturbation is an addition that sort of gets thrown under the table as not a big deal, but is actually highly abused as a release to life’s stressors, and actually has some serious mental side effects that lots of people aren’t aware of. Life gets stressful. go and release. Have a time block of nothingContinue reading “Masturbation and porn are cheat codes: Just like alcohol. It’s not a solution to handle stressors/challenges. Side effects: Desensitized. Numb. Depressed. It’s not a long-term solution. A topic no one wants to talk about. But its real”
Patterns of daydreaming/dreaming: what are these thoughts and fantasies telling us?
Lots of theories on daydreaming and the subconscious mind. I’m not going to explain all of that science in detail on that edit. I’m going to simply talk about what these types of thoughts mean and how they might have an effect on our lives. Open us up to perspective and potentially listening to theseContinue reading “Patterns of daydreaming/dreaming: what are these thoughts and fantasies telling us?”
A conversation about meditation with a guy at the gym and his life changing testimony.
Naturally, when I walk around in public, I keep upright posture, stay off of my cell phone, and even give a little smile to people when the moment seems appropriate. I know, this seems so foreign. So creepy. and So strange in today’s society where the average person walks around looking like the hunch backContinue reading “A conversation about meditation with a guy at the gym and his life changing testimony.”