One thing today that I want to work on the most: Question asking more and learning about others. I already know everything about myself. It’s in my head. I’m already thinking it. Why would I spend time talking about myself in casual convo? Wait until people ask questions. Building rapport is about asking questions. MakingContinue reading “Leadership: My Next Plan Of Action”
Tag Archives: fitness
Do Not Wait
Disclaimer: What you’re about to read may be a brutal reality. Personally, I will not share how I evaluate each of these in my own life. This is meant to be a reflection that is only to be shared with yourself. These are things to evaluate when you’re alone and getting deep into thought. FacingContinue reading “Do Not Wait”
(BODY) Muscle Scraping-Personal trial review + Gratitude
What is it According to PubMed article, Effects of Instrument-assisted Soft Tissue Mobilization on Musculoskeletal Properties, Instrument-assisted soft tissue mobilization (IASTM) has been reported to improve joint range of motion (flexibility). Today we will keep this in laman’s terms for the sake of the general population. Muscle Scraping, or the Graston Technique, is the useContinue reading “(BODY) Muscle Scraping-Personal trial review + Gratitude”
THE_HUMAN_EXPERIMENT1993 