I naturally love to observe social environments and the way people respond. None of this is possible if i was staring at the ground and walking with an avoidant posture as i proceed in a public place. Why do some humans have a tendency when they’re approaching someone to stare at the ground or stareContinue reading “Acknowledging Humans. Keeping your head up when walking. A smile to a stranger is normal and healthy”
Tag Archives: fitfam
Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results
Imagine this situation: Someone wakes up last minute possible and rushes to work. Maybe eats a granola bar on the way. Skips out on any water. Getting to work and being bombarded with 100 things to do. potentially even skipping lunch. Eating while working at the computer. gets off work. has to pick up theContinue reading “Overwhelmed Altered Mental States: Waking up Earlier, Fasting, and Meditation for Life Changing Results”
“I searched the world, and it couldn’t fill me”. A healthy mind and body is nothing without a healthy spirit and connection to God and his scripture.
Why are there so many things we can’t explain but we can just feel it. We just know. The new toys, new job, new relationship, house editions, or whatever it may be initially brings upon some sort of emotional high. There is nothing wrong with it in its nature, but what about 1 month later?Continue reading ““I searched the world, and it couldn’t fill me”. A healthy mind and body is nothing without a healthy spirit and connection to God and his scripture.”
Be a man that congratulates other men: Words are for building. Break your cycle of insecurity.
It’s not just another catch phrase that you hear on the internet. “Put out what you want to attract.” it’s more than real and is very much true. It takes years of practice and implementation. You then get to a point where you change your environment to be around similar energy, or you have helpedContinue reading “Be a man that congratulates other men: Words are for building. Break your cycle of insecurity.”
Psilocybin Experiment: My Positive Mushroom Trip Experience
Direct focus to happiness. Thinking directly from the heart. Dropping ego barriers and seeing things for exactly how they are. Reverse engineering your life from the childhood up until where you are now. Unleashing the darkest demons that hid themselves within you and letting them go. Honesty with yourself. Internal messages of what you needContinue reading “Psilocybin Experiment: My Positive Mushroom Trip Experience”
Delaying Pleasures = Heightened Joy All Day long: My Personal Experiments with Life Changing Results
Simply put: Every time I’ve resisted self-pleasure for days, or even a week. there is a feeling of empowerment, energy, drive and accomplishment within me. it’s a soul charging energy. This article is not to be taken as an “elimination principle.” More just a moderation and frequency of doing reflection. This article today is goingContinue reading “Delaying Pleasures = Heightened Joy All Day long: My Personal Experiments with Life Changing Results”
Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?
They say a true deep loving connection beyond what words can describe has a deep level of intuition to it – understanding without reason put to it. You just know. The ability to sit in stillness with a partner, gaze into each other’s eyes for minutes on end, with no level of un comfort. PureContinue reading “Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?”
Waiting AT LEAST 30 Minutes to Respond to a Text: Life Hack for Lowered Anxiety and Healthier Communication
I like to step back once in awhile and think about the potential impact (good or bad) from things I recurringly do on a daily basis. I reflected recently on the idea: Do we put a higher sense of urgency on a text message than we should? At what cost? What even is the expectationContinue reading “Waiting AT LEAST 30 Minutes to Respond to a Text: Life Hack for Lowered Anxiety and Healthier Communication”
Preventing a “Stress Boiling Point” and Burnout – Frequent breaks through the day for a large mental return on investment.
You start firing away on your emails at work. 45 minutes go by. Next you’re looking at your cell phone. Scrolling and attending to texts, social media, aps, etc. You hop on a teams call with your co workers. You get off the call, and your email box is fired back up with emails. NextContinue reading “Preventing a “Stress Boiling Point” and Burnout – Frequent breaks through the day for a large mental return on investment.”
Masturbation and porn are cheat codes: Just like alcohol. It’s not a solution to handle stressors/challenges. Side effects: Desensitized. Numb. Depressed. It’s not a long-term solution. A topic no one wants to talk about. But its real
Masturbation is an addition that sort of gets thrown under the table as not a big deal, but is actually highly abused as a release to life’s stressors, and actually has some serious mental side effects that lots of people aren’t aware of. Life gets stressful. go and release. Have a time block of nothingContinue reading “Masturbation and porn are cheat codes: Just like alcohol. It’s not a solution to handle stressors/challenges. Side effects: Desensitized. Numb. Depressed. It’s not a long-term solution. A topic no one wants to talk about. But its real”
THE_HUMAN_EXPERIMENT1993 