Tag Archives: catdad

Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?

They say a true deep loving connection beyond what words can describe has a deep level of intuition to it – understanding without reason put to it. You just know. The ability to sit in stillness with a partner, gaze into each other’s eyes for minutes on end, with no level of un comfort. PureContinue reading “Eye gazing for deep intimate connection: we are sometimes positively petrified when it’s with the right person: what do we actually see in those moments?”

Earlier on: not facing my personal issues and instead: being hyper addicted to fitness. Sorry, it’s not the long term solution

This was sort of the boat I was in when i started working out at 14, which was about 16 years ago. I remember getting the perfect pushup device. The one you can attach to your door frame and do pull ups with also. I had these lightweight dumbbells, pushups, pull ups, and sit-ups inContinue reading “Earlier on: not facing my personal issues and instead: being hyper addicted to fitness. Sorry, it’s not the long term solution”

Getting The Mind Right: 4 simple ways to keep my mind sharp

I like to look at everything as a skill. how do I increase the skill of mental clarity and optimal focus/attention. We PRACTICE IT. Just like the gym. Put in the work and grow. Absolute responsibility our mental health state. Environment and the stimulus we are exposed to. Extremely powerful. Here are my favorite mentalContinue reading “Getting The Mind Right: 4 simple ways to keep my mind sharp”

Relationship to Mother Nature: we were meant to be outside. fight the instinct: face the consequences

Do you ever feel a pull to the water? A pull to feel the sun shining on your skin. A pull to listen to that amazing rainstorm. A pull to sit by that campfire out back on a warm summer night. A pull to feel and breath the fresh air outside as the birds chirpContinue reading “Relationship to Mother Nature: we were meant to be outside. fight the instinct: face the consequences”