beautiful – THE_HUMAN

A conversation about meditation with a guy at the gym and his life changing testimony.

Naturally, when I walk around in public, I keep upright posture, stay off of my cell phone, and even give a little smile to people when the moment seems appropriate. I know, this seems so foreign. So creepy. and So strange in today’s society where the average person walks around looking like the hunch backContinue reading “A conversation about meditation with a guy at the gym and his life changing testimony.”

Creating control in your life: Self work – Why its a priority

You leave work, traffic is crazy. Kids are screaming. You get the door slammed on you at the gas station. You lose your job, the media on the news displays the storm of life and how much stress and lack of control it is causing…. what is next? Perspective. These are the things you canContinue reading “Creating control in your life: Self work – Why its a priority”